Five ways to boost your motivation when you have ADHD

Of all the topics I coach around within ADHD, motivation is by far the most frequent: “How do I motivate myself to do my work? To keep my house clean? To complete all those lingering, annoying tasks?” If you’re here, I’d imagine you’re in a similar boat.

It just may take some trial and error and a bit of introspection. You have to tune into what motivates you. That’s what this blog post is for - we’re going to get to know you and your motivation a little better, and then we’ll go through a handful of motivation strategies that could help you out.